Baked Plaice and Prawns

 

Ingredients:

4 fillets plaice, witch or brill, skinned
100g cooked, peeled prawns
60ml ready-prepared white wine sauce
Salt and black pepper

Method:

Preheat oven to 190 degrees C.   Place the fillets on a board with the skinned side up.   Divide the prawns equally between the fillets, placing them at the head end.   Roll up from head to tail and arrange in an ovenproof dish, standing them on their ends.   Pour the white wine sauce around the fish and season well.   Cover and bake for 15-20 minutes until cooked through.

Serve immediately with mange tout and mashed potato.

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